Float Away to Sleep - Guided Sleep Meditation for Kids

Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and soft on your fur. You can listen to the bees singing their sweet tunes. Notice the air blowing through you

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